Paralyzed by Perfection

Do you feel like you constantly need to improve things? Are you often overly critical of your flaws or faults? Are you someone who eagerly enjoys gaining approval? I am here to support you in exploring ways in which your perfectionism is getting in your way. Together we can find creative ways to use this and remove the unhelpful criticisms.

Anxiety

Difficulty Finishing Work if it's Not "Your Best"

Greater Responsibility

Constant Uncertainty

Chronic Fatigue

Frustration with Partners

Shame

Often Trying to Please Others

Emotional Exhaustion

Let's Work Together

If you are suffering with constant self-criticism, you are not alone. Many people who want to get things "just right" or have severe fear over making a mistake might be struggling with perfectionism.

Do you experience any of the following?